Defeating urban myths

Study Indicates Regular Drinkers Exercise More Than Teetotalers
Wednesday, 02 September 2009
Regular drinkers are likely to do more than tone their biceps with 12-ounce beer can curls, according to a new study.Those who imbibe - regardless of how much - get more exercise than teetotalers, researchers reported in the current issue of the American Journal of Health Promotion.Surprisingly, the effect was strongest with heavier drinkers, who "were more likely to exercise than light drinkers and exercised for more minutes," said lead researcher Michael French, a professor of health economics at the University of Miami.Though it seems counterintuitive, there are several plausible explanations, said French, who studies the consequences of addictive behavior. Some drinkers may use exercise to negate the calories from the alcohol. Others might have a thrill-seeking nature; those gunning for a runner's high may drink for a similar sensation. (The Chicago Hash House Harriers are "a drinking group with a running problem.") And soccer, softball and other team sports participants might hit a bar after a game.Still, while the researchers found a strong statistical relationship between alcohol and exercise, you can't jump start an exercise program by pounding down more beers, said French, adding that the effects of heavy drinking don't outweigh the benefits of exercise.Moreover, it's wise to consider the timing of the two activities. You might think you golf better after you've had a few, but French's team has yet to confirm it.(c) 2009, Chicago Tribune. Distributed by Mclatchy-Tribune News Service.